Meet The Team

Meet the movefit pilates team

At movefit pilates we have an amazing and growing team of certified Pilates instructors.

The team has a real passion for Pilates and teaching, and at every class we strive to help our clients to improve their mindful movement and Pilates skill.

Anna Henderson and Keziah Collis have together been practising Pilates for over 10 years. Anna has been fully certified by Body Control Pilates, and Keziah certified with Future Fit.

If you have any questions, special requests or individual needs then please just let us know. If we can help we will, otherwise between our professional networks we’re confident we can find the best health and wellbeing specialist to support you if required.

Both Anna and Keziah teach regular classes at movefit pilates or 1-2-1 private sessions on request – please contact us here to find out more and book a 1-2-1 appointment.

**Our Pilates class schedule is always growing at movefit pilates, so if you’re a fully certified Pilates instructor based near Bedford and keen to join the team then do email Anna our Studio Director at movefitpilates@gmail.com.**

Anna Henderson, Studio Director and Pilates Instructor

Anna is energetic and inquisitive.  She loves the human body and all its potential, and has dreamed of directing her own Pilates studio since she began practising Pilates over a decade ago.  Anna adores teaching her clients and helping them move closer to achieving their goals, be that improving their Pilates approach, running their first marathon, staying fit throughout pregnancy, or regaining fitness and health after injury. Anna loves living in Bedford, and was really pleased to launch Bedford’s first Pilates studio dedicated to mat-based movement back in 2019.

She’s a keen runner and ran her first marathon in Dublin in 2018. She’s now thinking ahead to her next marathon challenge (London 2020) and then perhaps even a cycling event! Anna has great difficulty just sitting still!

Qualifications to date include:

Matwork Qualified Body Control Pilates (2015)

– Pre- and Post-Natal Pilates Qualified, Body Control Pilates (2015)

– Pilates for the Older Person Qualified, Body Control Pilates (2017)

– Pilates for Hypermobility, Body Control Pilates (2018)

– Pilates for Osteoporosis, The Australian Physiotherapy and Pilates Institute – APPI (2019)

– Pilates for Children and Teens, The Australian Physiotherapy and Pilates Institute – APPI (2019)

 
 

Keziah Collis, Pilates Instructor

Keziah began practising Pilates as a teenager, initially to support her love of dance. But soon Keziah began to enjoy the exercise for its own worth and attended regular classes whenever she could.Whilst working for a global health club in her home city of Bath Keziah trained as a fitness instructor, teaching dance, general fitness and mobility sessions. She followed this by studying Education at University, with an emphasis on Health Promotion, ultimately leading her to back to her initial love; Pilates! Keziah would consider herself a classical instructor with a true passion for the exercise. She knows from personal experience the enormous benefits Pilates can bring to everyone and anyone who is willing to give it a try.

Certified at Future Fit for Anatomy and Physiology (Level 3 Qualified) and Pilates Matwork.

Qualifications to date include:

– Pilates for common orthopaedic condtions

– Pilates with small equipment.

– Currently studying for pre and post-natal Pilates, and Pilates reformer.

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