Movefit Foundations
Move Better. Fuel Better. Feel Better.
A personalised Health, Nutrition, Pilates & Strength experience for Movefit studio members
Movefit Foundations is a 4-week small-group programme designed to help you feel confident combining Pilates and strength training with practical nutrition guidance — all while supporting your wider health goals for the year.
If you already attend classes but want more clarity around nutrition, energy, recovery, or how to consistently make everything work together, this programme gives you structure and support — without extremes, pressure, or unrealistic expectations.
By combining 1:1 health coaching, practical nutrition guidance, guided online Pilates and strength sessions, and peer support, Movefit Foundations helps you build habits that support how you move, eat, and feel — both in and out of the studio.
Limited to 6 members for a highly personalised experience.
Who is it for…
Movefit Foundations is ideal for studio members who:
– Already attend Pilates or strength/fitness classes and want them to better support health goals
– Want to feel more consistent with energy, motivation, and routine
– Feel overwhelmed by nutrition advice and want simple, realistic guidance
– Want structure and accountability without dieting, extremes, or perfection
– Are ready to invest in a plan they can follow for the next 3–6 months
– This isn’t about doing more — it’s about supporting what you’re already doing, better.
What’s Included…
2 × Online 1:1 Health Coaching Sessions
– Clarify your goals, build sustainable habits, and create a realistic plan for the months ahead.
1 × In-Person Nutrition Workshop
– Practical, non-diet nutrition guidance focused on energy, recovery, and consistency in real life.
1-Month Complimentary Membership to Train with Anna Online Studio
-Access guided Pilates and strength sessions to build confidence, consistency, and momentum at home.
Full access to a WhatsApp Support Group
– Get encouragement, accountability, and ongoing guidance throughout the programme
The Outcome
By the end of the four weeks, you’ll have:
- Clear, achievable health goals for the year
- A personalised 3–6 month health plan
- Confidence around food, energy, and recovery
- Structured support for Pilates and strength training at home and in the studio
- Strong foundations for sustainable progress
Programme Details
Duration: 4 weeks
Group size: Maximum 6 members
Format: Combination of online coaching, guided at-home sessions, and in-studio workshops
Price: Only £95 for Movefit studio members
Ready to Build Your Foundations?
Spaces are limited for this first round.