Pilates Workshops

Pilates Workshop Series

Join us in Bedford this summer for our ongoing series of Pilates Workshops, designed to build your strength, reduce those lockdown aches and pains. Learn how to use Pilates to improve your body knowledge and transform your exercise routine.

Throughout the summer, movefit pilates will be hosting specialised workshops and programmes aimed at improving health and wellbeing.

Upcoming Workshops

Pilates Workshop

Counteract working from home in less than ideal ergonomic conditions.
Now Taking Bookings

Pilates Workshop

Pilates exercises to improve the strength of the body’s stabilising muscles, for people with hypermobility.
Now Taking Bookings

All workshops are designed and led by Studio Director and fully certified Body Control Pilates instructor, Anna Henderson.