One to One & Private Pilates Classes

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One to One & Private Pilates Classes In Bedford

PRIVATE PILATES TUITION

1-2-1 PILATES AND DUET PILATES SESSIONS ARE AVAILABLE BY APPOINTMENT.

Private Pilates tuition and 1-2-1 sessions are targeted to your specific needs.  Whether you’re looking at improving your health and fitness, preparing for a sporting challenge, or have an injury or pre-existing condition that requires rehabilitation or a slower pace, private Pilates tuition allow us to work together to achieve your aims.

If you are injured or are currently in pain, we will assess your posture and movement, and any specific factors surrounding your injury or condition so we can provide you with a plan for rehabilitation.  Your plan can be to continue your Pilates practice in a group class, more private Pilates sessions or a mix of both. Each client is assessed individually by Anna the Studio Director, a fully certified Body Control Pilates Instructor.

Pilates Class Timetable

Please contact us and we can arrange a convenient time for your private pilates sessions.

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