Women’s health

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Multiple workshops targeting various aspects of women's health

At Movefit Pilates Bedford, we run a range of workshops to targeting various aspects of women’s health.

Depending on the pilates workshop, it may target pelvic floor health, exercising effectively through Peri-Menopause or Menopause or other areas. Sign up to our newsletter to be the first to find out when out what workshops are coming-up.

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