Pilates Retreat - move and connect
Coming soon - dates for 2026 and 2027 to be confirmedMovefit Pilates runs day and weekend retreats, curated to nourish body, mind and spirit. Escape to the wild beauty of the Norfolk coast for a luxurious experience of movement, restoration, and coastal calm.
Retreats and day events are being planned so check back for the final details for 2026 and 2027, or for more information contact us at anna.henderson@movefitpilates.com
Meet Your Host: Anna Henderson
Anna Henderson is a qualified Pilates teacher and certified nutrition coach, currently undertaking her personal training qualification. She’s the founder of MoveFit Pilates and Train with Anna, where she helps clients build strength, confidence and long-term wellbeing through intelligent movement and practical nutrition.
Anna’s approach is rooted in functional movement—understanding how your body works, why you’re doing what you’re doing, and how to move with purpose. Her sessions are clear, focused and empowering, designed to help you feel strong, capable and connected to your body.
“Movement should make sense. I want you to feel strong, not just flexible—and to know why it matters.”
Whether you’re new to Pilates or looking to deepen your practice, Anna brings a grounded, no-nonsense energy to her teaching—always with a warm smile and a deep respect for every body.
