Introduction to the Reformer

Pilates Reformer – Ready to reform your exercise?

The Pilates Reformer is a specialist piece of Pilates equipment designed to allow for a more dynamic and targeted workout. A wide variety of exercises are done on the Reformer promoting length, strength, flexibility and balance. If you’ve always wanted to give Pilates Reformer a try but didn’t know where to start – then this is the ideal workshop for you.

This 60 minute introductory workshop with Studio Director Anna Henderson will ensure you will come away 
– Fully introduced to the Reformer, knowing how it works and the best techniques to get the most from your workout
– Completing Beginner level exercises on the Reformer with confidence
– Progressing your exercise at your pace, so when you’re ready you can increase the challenge safely
– Ready and set to join our weekly Reformer classes, available four days a week at movefit pilates.

These workshops are kept small for personalised instruction – 5 people maximum per workshop – so book your space today.

Please note – purchases are non-refundable. You can postpone your attendance up to 24 hours in advance. After this time you will be charged for the workshop in full.