Pilates Thursday

🌟Join Trina on Thursday for Beginners Pilates! 🌟

Thursday night Pilates at the studio, or via Zoom straight to you in your own home.
Trina’s classes are a fantastic low impact workout, ideal for lengthening and strengthening those muscles and enhancing posture, especially if you’re sitting all day for work. Great for winding down as you head into the end of the week.
Introductory offers and block bookings available.
Book via the website – www.movefitpilates.com