Day: Wednesdays

Classes held on Wednesdays

Pilates Reformer

Reformer Pilates Reformer Pilates is an increasingly popular form of exercise that combines traditional Pilates principles with the use of a specialised piece of equipment

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Mixed Ability Pilates

Strength and Balance Pilates

One of our most popular Pilates Classes in Bedford is our Strength and Balance Pilates. This mixed ability Pilates classes are loads of fun, designed as Pilates

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Beginners Pilates classes in Bedford

Beginner’s Pilates Class

The best introduction to a Beginner’s Pilates Class in Bedford Pilates for beginners are the most important classes we run. In these sessions, we set

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