Pilates Workshops in Bedford

Pilates workshops in Bedford this Autumn. Movefit pilates launches a new workshop for people beginning their journey with pilates in Bedford. The Pilates Basics – a guide for beginners. Two seperate workshops are being held on: Saturday, 30 November – 3.30pm – 5pm Monday, 2 December – 7.30pm – 9pm Who this workshop is for: […]

Movefit workshop series – 2019

Classes are a great way to get a full body workout and focus on your alignment, learn the basics, progress to more difficult exercises and improve general health and well-being.  Workshops, lasting 2-3 hours long, give us the opportunity to delve more deeply into a particular area of concern, also giving you, the client, an […]

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