Spine Health

Would you like to be notified when this workshop becomes available?

Booking
Now Open
no workshops available
no workshops available

Counteract working from home in less than ideal ergonomic conditions.

Working from home, sitting in a chair that isn’t designed for the purpose or at at a table that’s the wrong height for computer work, can impact onour posture and cause aches and pains. Our Spine Health Pilates workshop will show you how to improve your body knowledge and transform your exercise routine.

Where to Find Us

Send Us A Message