New Pilates Instructor joins movefit pilates

A new member of the team joined movefit pilates this week – Keziah Collis has joined as a new Pilates Instructor at our movefit pilates studio in Bedford.

Keziah began practising Pilates as a teenager, initially to support her love of dance. But soon Keziah began to enjoy the exercise for its own worth and attended regular classes whenever she could.

Whilst working for a global health club in her home city of Bath Keziah trained as a fitness instructor, teaching dance, general fitness and mobility sessions. She followed this by studying Education at University, with an emphasis on Health Promotion, ultimately leading her back to her initial love; Pilates!

Keziah woukd consider herself a classical instructor with a true passion for the exercise, knowing from personal experiennce the enormous benefits Pilates can bring to everyone and anyone who is willing to give it a try.

Certified at Future Fit for Anatomy and Pilates Matwork (Level 3 Qualified).

Qualifications include:

– Pilates for common orthopaedic condtions.

– Pilates with small equipment.

– Currently studying for pre and post-natal Pilates, and Pilates reformer.

Keziah starts her classes in January – on Mondays, Tuesdays and Wednesdays – for further information and timings check out our timetable.

Welcome Keziah – it is great to have you as part of the team.

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