Pilates Bedford

Pilates in the Parks

Pilates in the Parks – join today! BOOK YOUR PILATES IN THE PARK CLASS HERE – 3 EASY STEPS All of us at movefit pilates are excited to announce a new set of Pilates in the Parks – Pilates classes for all abilities happening throughout the summer in both Bedford Park and Russell Park in […]

Online Pilates Classes via Zoom

Online Pilates Classes via Zoom – join today! At movefit pilates we offer a full range of Online Pilates Classes via Zoom, and dedicated online Pilates workouts via our YouTube Channel. We also offer a full introductory course for people new to online Pilates classes – the Pillars of Pilates course. BOOK ONLINE PILATES CLASSES […]

Online Pilates Classes now available!

After a few weeks of development I’m now really excited to announce that movefit pilates will now be offering online Pilates classes! For the present period, to align with advice from the UK government and my Pilates membership body, I am closing the studio for hosting group Pilates classes – however classes will continue online! […]

The Pillars of Pilates course now live

The Pillars of Pilates course now live – and completely free to move more in May! Join us in May to complete our Pillars of Pilates course – for free.   During this lockdown we’ve had to move all our classes and workshops online to keep clients moving and exercising safely at home. But we […]

The Perfect Bedford Night IN

Join movefit pilates at the perfect Bedford night in! Join us for the perfect Bedford night in and support your local NHS community – on Thursday 16th April – 8.30pm – 9.30pm. Amongst the challenging days we are all facing right now we need to find time to look after our friends, our community and […]

Pilates gift vouchers

PILATES GIFT VOUCHERS FOR CHRISTMAS, BIRTHDAYS or JUST TO SHOW THEM YOU CARE Need the perfect gift for Christmas? Look no further than movefit pilates gift vouchers and make someone happy this Christmas with access to all classes, private sessions or pilates workshops at our Bedford studio. We are excited to be offering gift vouchers. […]

Pilates Workshops in Bedford

Pilates workshops in Bedford this Autumn. Movefit pilates launches a new workshop for people beginning their journey with pilates in Bedford. The Pilates Basics – a guide for beginners. Two seperate workshops are being held on: Saturday, 30 November – 3.30pm – 5pm Monday, 2 December – 7.30pm – 9pm Who this workshop is for: […]

Movefit workshop series – 2019

Classes are a great way to get a full body workout and focus on your alignment, learn the basics, progress to more difficult exercises and improve general health and well-being.  Workshops, lasting 2-3 hours long, give us the opportunity to delve more deeply into a particular area of concern, also giving you, the client, an […]

What is Pilates?

So what’s Pilates anyway? To answer this, let’s begin at the beginning – makes sense right? The word “Pilates” is actually the inventor’s surname – Joseph Pilates. Joe Pilates, suffered a great deal from numerous illnesses in his childhood, including rickets, asthma and rheumatic fever.  Although doctors told him he would likely have a short […]

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